Better than Yoga
Yoga has been around for 3,000 years – for many, that is proof of its qualities. However, we question whether good old yoga is able to furnish your contemporary body with what it needs for modern-day existence. Our planet has changed. The environment has changed. We have changed. We live much longer today than our forebears did 3,000 years ago. Life expectation has more than tripled since. Our lifestyles have changed. Most of us sit a lot – at the breakfast table, in the car