Dear Visitor, my FORUM is the place to ask your questions regarding the CANTIENICA® Method. The more concise your question is, the better I can answer it. Please read the FAQ first. It's worth it.
Warm regards, Benita Cantieni
„I noticed greater alignment in my body, more awareness and freedom in my hips, more solidity, thrust, coordination in my walking and my back, more energy and integration throughout the day.“ J.