CANTIENICA Method for Bodyform & Posture | Blog

Welcome to the new body feeling.

March 1, 2018

We're happy to announce CANTIENICA® Training, Level 1 Bronze is coming your way to Williamsburg VA, USA in 2019.

This 5-day intensive course enables you to start working with the CANTIENICA® Method right away. The method is strictly empirical assuming that each and ever...

February 2, 2018

Sit on the edge of a chair or stool. Align exactly along the center of your sitting bones. Your pubic bone and tailbone are aligned vertically to the floor. Your feet and knees are hip-wide; your feet are placed in a very slight V position on the floor. Imagine your ch...

September 20, 2017

This 5-day intensive course enables you to start working with the CANTIENICA® Method right away. The method is strictly empirical assuming that each and every person and their bodies are unique. This will, above all, require a fair amount of practice and experience in...

July 20, 2017

The Workshops in the Studio of Florina and Raffi Tusa in Williamsburg VA were fun. A couple of dozens CANTIENICA®-aficionados more ...

We are planning a Certification Course for Fall 2018. If you are interested please register for the Newsletter on www.cantienica-method...

Pelvic Floor Training 2.0.

Friday July 14th 2017 / 3pm / 75min 

Bring quality into your Body Training

Friday July 14th 2017 / 6pm / 75min

YOGA – Refined

Saturday July 15th 2017 / 10am / 75min

Flat Belly Forever

Saturday July 15th 2017 / 1pm / 75min

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Certified CANTIENICA® Training, Level 1 Bronze (Lv1 E 01-19) | Williamsburg

March 1, 2018

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CANTIENICA Ltd.

Seefeldstrasse 215

CH-8008 Zurich  

office@cantienica.com

Phone +41 44 388 72 72

  • Benita Cantieni fanpage

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