Kigali - Day 5

Updated: Aug 12, 2018

'Yesterday' evening, Fred-Marc travelled back to Switzerland. So in all blog posts to come photos will be from my smartphone.

The internet connection was not really stable today.

For what it’s worth, Deirdre and I managed to work together. The two of us had a CANTIENICA® lesson, tailored to the consequences of some “yoga accident” Deirdre had years ago due to negligent coaching instructions. After the lesson, she demonstrates me a Yoga sequence called Dead Bugs. For all the differences I find in both systems – yoga and Cantienica – they fit together all the same. One thing, however, is