Doing situps and crunches by the thousands? Tummy still bellied and bulgy? Maybe even worse than when you started the training?
Well – here comes the truth. And the solution: What you see is what you get. Does your stomach look jolted and crinkly during the exercise, jolted and crinkly will be the result.
CANTIENICA® exercises for the tummy first align all the bones, the tendons, the ligaments, the muscles. When all that is interconnected with each other precise micromovements achieve the results you wish.
You will see the result while you are in the exercise. You will be surprised how fast your tummy flattens with the CANTIENICA® method.
Try out this exercise for a flat tummy