Wake up your Bone Intelligence
Saturday July 8th 2017 / 2pm to 5pm (180min)
Add quality to your fitness training – Multiply the effect of each exercise.
Introduction to the true core musculature Levator Ani/Pelvic Floor; Thoracic Diaphragm; autochthonous Back musculature.
Location: Fitness Studio at Chicago Women’s Park (Park District)
Fee of $ 280.00. Participants will get a printed workshop documentation.