Workshop with Benita Cantieni at Chicago Women’s Park

Wake up your Bone Intelligence

Saturday July 8th 2017 / 2pm to 5pm (180min)

Add quality to your fitness training – Multiply the effect of each exercise.

Introduction to the true core musculature Levator Ani/Pelvic Floor; Thoracic Diaphragm; autochthonous Back musculature.

Location: Fitness Studio at Chicago Women’s Park (Park District)

Fee of $ 280.00. Participants will get a printed workshop documentation.

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