top of page

CANTIENICA® body in evolution –

light as a feather all day, every day

CANTIENICA® body in evolution is an intelligent form of fitness and the optimum training for anyone wishing to increase their muscle mass and also gain more elasticity, a good posture and more charisma.

The CANTIENICA® method gives you visible results as well as tangibly more strength, suppleness and vitality – and it does so more rapidly than any other method of training.

This unique training method uses attentive self-perception to prevent, alleviate or improve incorrect postures and their consequences. CANTIENICA® body in evolution is an integral approach which more and more therapists are now recommending to their clients.

Discover the genius in your body

More about the CANTIENICA® Method and the training concept 

I want to know more​

Background information, principles, about Benita Cantieni 

I want to become a trainer​

Trainings, licence, procedure, dates, prices, registration

Online video program

The six-week remote learning course is perfect for beginners 

CANTIENICA® body in evolution training program


We are happy to see that you are interested in training to become a CANTIENICA® trainer. This brochure describes the requirements, the procedure and the contents of Level 1 Bronze in detail. It gives you background information on CANTIENICA® body in evolution, its history, how the method came into being and much more.






Please see the course overview for up-to-date training dates, available places and further information on training. 

body in evolution.jpg
bottom of page